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Swedish relaxation massage
Like taking a mini-vacation from the stresses and tensions of
everyday life utilizing healing and nurturing massage strokes
and techniques. Helps to release toxins, increase circulation,
and promote deep relaxation.
Therapeutic deep tissue massage
Reaches the deep portions of thick muscles to unstick the fibers
of the muscles (knots) and release toxins and deeply held patterns
of tension.
Esalen massage
Characterized by long, slow t’ai chi like strokes which
slowly and increasingly deepen, nudging bound-up muscles and
expanding range of movement. Esalen massage draws from many
techniques and modalities including Swedish, oriental medicine,
Gestalt, Trager, Rolfing, Feldenkrais, yoga, and energy-based
work such as polarity therapy, cranial sacral and Reiki. Each
session is unique and tailored to the individual.
LaStone hot stone massage
A unique form of massage utilizing heated and chilled stones
for a geo-thermal therapy treatment, allowing deep relaxation,
detoxification, deep tissue healing, and energy benefits. A
full 90-minute session is highly recommended.
Sports massage
Pre- and post-event massage helps prepare for peak performance.
Helps reduce fatigue, swelling, and muscle tension, and promotes
flexibility. Utilizes a variety of techniques including Swedish,
cross-fiber friction, pressure point work and joint mobilization.
Couples massage
One couple, two massage therapists in one comfortable room together
with candles, aromatherapy, and soothing, relaxing music. Each
person can choose the style of massage they would like.
massage therapy rates
60 min $85
90 min $120
massage instruction rates
90 min for couples $120 |